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Cause, Effect, And Prevention Of Dry Mouth

0 22 August 2017

Prevention Of Dry Mouth HAVE YOU EVER woken up with your mouth feeling like a barren desert? Then you’ve probably experienced dry mouth, although it can be even more severe, making it difficult to speak or even eat. Dry mouth affects a tenth of the population, but why is it such a problem, why does it happen, and what can we do about it?

In The Absence Of Saliva…

Saliva is the mouth’s first line of defense against bacteria, bad breath, and tooth decay. It washes away leftover food particles and neutralizes acids, protecting our teeth and gums. Consequently, when there isn’t enough saliva to perform all of these important tasks, the result is much more serious than just an unpleasant sandpaper feeling. https://www.youtube.com/watch?v=QGy4uEWLoow

What Causes Dry Mouth?

Dry mouth has numerous causes, including smoking, drinking, dehydration, and even aging. Sometimes the salivary glands can be damaged by chemotherapy or radiation treatment. But the most common cause is ordinary medication. Over 400 medications include

0 17 August 2017

Here at Sierra Oaks Dental Group we are VERY EXCITED about our next, “Patient Referral Giveaway”!

Details coming soon…

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0 15 August 2017

Cooking For A Happy, Healthy Sweet Tooth MOST OF US find ourselves craving something sweet every once in a while—or perhaps more often than that! Unfortunately, as good as sweet treats taste, they can have a big impact on our dental health.

Sugar And Your Teeth

There are many ways that sugar is bad for our overall health, but it’s also specifically bad for our teeth. Our mouths are diverse microbiomes containing dozens of species of bacteria, both harmful and beneficial, that can reproduce multiple times per day. Sugar may taste good to us, but harmful bacteria love it. They eat the sugar that sticks to our teeth and excrete acid that dissolves tooth enamel, leading to tooth decay. Brushing twice a day and flossing once a day is usually enough to keep the bacteria populations under control, but your teeth will thank your for avoiding excess sugar. So how can we satisfy a sweet tooth craving without also satisfying the cravings of millions of harmful bacteria? By cooking sugar-free desserts, of course!

Healthier Sweet Options

There are a few ways you can cut down on sugar without

0 10 August 2017

Dental Health | Easy ways to Improve your dental health WE’VE ALL HEARD that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year. Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways to do that.

Replace Your Toothbrush Regularly

One of the simplest ways you can improve your dental health and hygiene is to replace your toothbrush on a regular basis. Vigorous brushing will make the bristles fray and reduce the brush’s cleaning ability, but that’s not the only reason toothbrushes should be replaced often. A lot of the bacteria we brush off our teeth stays on the bristles of our toothbrushes. Proper storage–meaning storing the toothbrush upright and letting it dry out between uses–can keep a toothbrush from getting smelly and nasty too fast, but it’s still important to replace your toothbrush at least every 3-4 months.

Use A Tongue-Scraper

Brushing your teeth twice daily is a no-brainer, but don’t forget your tongue! The same bacteria and gunk that flourishes on

0 25 July 2017

Dental Anxiety | Sacramento Dentist

Overcoming Dental Anxiety MANY OF US, even though we know that going to the dentist is a safe, normal, and important part of life, don’t find it particularly fun to lie flat on our backs while someone pokes around our teeth and gums. For some, though, the very thought of visiting the dentist fills them with anxiety, and it could even be a full-blown phobia. That’s why we’d like to put our focus on helping our patients overcome their dental anxieties and fears. Dental Anxiety Stats Fear of going to the dentist is fairly common, with an estimated nine to 15 percent of Americans completely avoiding visiting the dentist because of anxiety and fear. That means up to 40 million Americans are taking a serious gamble with their dental health. Putting off a basic twice-a-year cleaning out of fear leaves patients much more susceptible to tooth decay and painful infection. It’s always better to view dental care as preventative, not just reactive. Your Friendly Neighborhood Dentist If you’re worried about going to the dentist, that might be because history and pop culture have given you the wrong idea. Before WWII made anesthetics the norm, dental procedures were uncomfortable, to say the least, but the field has come a long way since then. Modern dental offices maintain a high standard of com

0 24 July 2017

Thumb Sucking And Pacifiers | Sacramento Dentist

The Effects Of Thumb Sucking And Pacifiers BEING A PARENT, though wonderfully rewarding, can also be stressful and full of uncertainties, especially when it’s your first child and everything is new and overwhelming. Our practice might not be able to take away all of the uncertainties, but we can certainly help you out when it comes to pacifiers and thumb sucking and their effects on your child’s dental health. Benefits of Thumb Sucking And Pacifiers According to the American Dental Association, it’s a natural reflex for babies to suck on things. They find it comforting and soothing, which means that allowing thumb sucking or giving them a pacifier can help them feel happy and safe as they grow from infancy to toddlerhood. At this stage, are many benefits to pacifiers or thumb sucking, for the baby and for the parents: It helps your baby sleep (which also helps you sleep). It keeps your baby calmer when separated from you. Studies have shown that pacifiers reduce the risk of SIDS (Sudden Infant Death Syndrome). When To Wean One of the main concerns parents often have about thumb sucking in particular is whether or not it will cause their adult teeth to grow in crooked. This certainly can be a problem, but not for toddlers. Most children will stop sucking their thumbs on their own by age fou

0 11 July 2017

Swimmer’s Ear? More Like Swimmer’s Tooth!

Swimmer’s Ear?Swimmer’s Tooth! – Sacramento ‘s Best Dentist

HAVE YOUR TEETH ever felt extra sensitive after a swim at the pool? That’s no coincidence, although it can take quite a lot of swimming before the effects become noticeable. What is it about the water in swimming pools that damages teeth?  

Chlorine: Good For Sanitation, Bad For Teeth

That’s right: the same chemical that kills many of the germs that love swimming in fresh water as much as we do can also be pretty hard on our teeth if the pool’s pH isn’t carefully regulated. The proper pH for pool water is 7.2-7.8, but it can easily become acidic because of the chlorine.

Swimmer’s Calculus: A Risk For Serious Swimmers

Swimmer’s Calculus isn’t the name of an underwater math class; it’s what happens to tooth enamel after prolonged exposure to acidic chlorine ions. The pH of saliva in a healthy mouth is very close to neutral. It’s the perfect pH to keep your teeth strong (as long as we’re also brushing and flossing). Acid, like the diluted hydrochloric acid that forms in pools with chlorine, will erode more tooth enamel t

0 5 July 2017

White Spots, Your Teeth, Your Smile

White Spots, Your Teeth, Your Smile

WHITE SPOTS APPEAR on our teeth for a variety of reasons. Although not all of them are harmful to our oral health, they still prevent our smile from truly shining through. Today we want to share with you some of the most common reasons these white spots appear, and what treatment is available to remove them and give you a bright, beautiful smile.

#1: Fluorosis

One cause for those unsightly white spots is fluorosis, which is what happens to our adult teeth when we get too much fluoride before they finish developing under our gums. Fluorosis doesn’t damage the teeth, it just creates an uneven, sometimes spotty bleaching effect. The best way to avoid it is to make sure your child isn’t using too much toothpaste when they’re under eight years old. You should only use a dab of toothpaste no larger than a smear or a grain of rice on babies and toddlers. https://www.youtube.com/watch?v=1JH6RNAM6rQ

#2: Enamel Hypoplasia

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