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Existing and New Patients

0 17 August 2017

Here at Sierra Oaks Dental Group we are VERY EXCITED about our next, “Patient Referral Giveaway”!

Details coming soon…

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0 15 August 2017

Cooking For A Happy, Healthy Sweet Tooth MOST OF US find ourselves craving something sweet every once in a while—or perhaps more often than that! Unfortunately, as good as sweet treats taste, they can have a big impact on our dental health.

Sugar And Your Teeth

There are many ways that sugar is bad for our overall health, but it’s also specifically bad for our teeth. Our mouths are diverse microbiomes containing dozens of species of bacteria, both harmful and beneficial, that can reproduce multiple times per day. Sugar may taste good to us, but harmful bacteria love it. They eat the sugar that sticks to our teeth and excrete acid that dissolves tooth enamel, leading to tooth decay. Brushing twice a day and flossing once a day is usually enough to keep the bacteria populations under control, but your teeth will thank your for avoiding excess sugar. So how can we satisfy a sweet tooth craving without also satisfying the cravings of millions of harmful bacteria? By cooking sugar-free desserts, of course!

Healthier Sweet Options

There are a few ways you can cut down on sugar without

0 10 August 2017

Dental Health | Easy ways to Improve your dental health WE’VE ALL HEARD that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year. Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways to do that.

Replace Your Toothbrush Regularly

One of the simplest ways you can improve your dental health and hygiene is to replace your toothbrush on a regular basis. Vigorous brushing will make the bristles fray and reduce the brush’s cleaning ability, but that’s not the only reason toothbrushes should be replaced often. A lot of the bacteria we brush off our teeth stays on the bristles of our toothbrushes. Proper storage–meaning storing the toothbrush upright and letting it dry out between uses–can keep a toothbrush from getting smelly and nasty too fast, but it’s still important to replace your toothbrush at least every 3-4 months.

Use A Tongue-Scraper

Brushing your teeth twice daily is a no-brainer, but don’t forget your tongue! The same bacteria and gunk that flourishes on

0 1 August 2017

Medications | Impact On Oral Health   MANY OF US need to take medications to treat a wide variety of conditions. However, even as those medications treat our illnesses, they could be causing problems for our teeth and gums.

Medicine And Oral Chemistry

Some medications—even some vitamins—can damage our teeth for the brief period that they’re in our mouths. This can pose a particular problem for children. As adults, we swallow most of our medicines. Children’s medicine tends to come in the form of sugary syrups and multivitamins, which feed oral bacteria and leads to tooth decay. Inhalers for asthma can also cause problems, specifically oral thrush, which is white patches of fungus in the mouth that can be irritating or painful. The best way to avoid this complication of using an inhaler is for you or your child to rinse with water after each use, and the same goes for sugary cough syrups and chewable multivitamins.

Side-Effects For Your Mouth

Plenty of other medications, though they don’t do any damage while you’re ingesting them, can be harmful to your mouth in the long term because of the side-effects. Let’s take a look at some of the more common side-effects.

Inflammation And Excessive Bleeding

0 24 July 2017

Thumb Sucking And Pacifiers | Sacramento Dentist

The Effects Of Thumb Sucking And Pacifiers BEING A PARENT, though wonderfully rewarding, can also be stressful and full of uncertainties, especially when it’s your first child and everything is new and overwhelming. Our practice might not be able to take away all of the uncertainties, but we can certainly help you out when it comes to pacifiers and thumb sucking and their effects on your child’s dental health. Benefits of Thumb Sucking And Pacifiers According to the American Dental Association, it’s a natural reflex for babies to suck on things. They find it comforting and soothing, which means that allowing thumb sucking or giving them a pacifier can help them feel happy and safe as they grow from infancy to toddlerhood. At this stage, are many benefits to pacifiers or thumb sucking, for the baby and for the parents: It helps your baby sleep (which also helps you sleep). It keeps your baby calmer when separated from you. Studies have shown that pacifiers reduce the risk of SIDS (Sudden Infant Death Syndrome). When To Wean One of the main concerns parents often have about thumb sucking in particular is whether or not it will cause their adult teeth to grow in crooked. This certainly can be a problem, but not for toddlers. Most children will stop sucking their thumbs on their own by age fou