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Smile For Your Health!

0 24 July 2018

Smile For Your Health!

Sierra Oaks Dental Sacramento California | Sacramento Dentist

Contact us Phone | (916) 846-9831 Map MOST PEOP THERE ARE SO MANY things that can make us smile, from seeing an old friend to watching a good movie to randomly remembering a great joke we heard years ago. Well, we’re about to give you another reason to smile: it’s good for your health! That’s right, smiling has actual health benefits, so prepare to flash those pearly whites as you read all about them!  

Smiling And The Feel-Good Hormone

When we smile, it triggers a chemical reaction in our bodies: the release of endorphins. Endorphins are natural hormones that inhibit pain and produce feelings of euphoria. We get them after a good workout, and we also get them when we’re happy. What’s really cool is that our brains associate smiling with happiness so strongly that even a fake smile will trigger that endorphin release. So if you get injured, take advantage of this trick to reduce your pain levels!

Smile To Reduce Your Stress

Another benefit of endorphins released by smi

0 3 April 2018

Oral Cancer | Fighting Back

Sierra Oaks Dental Sacramento California | Sacramento Dentist

ORAL CANCER IS A SUBJECT we’d all prefer not to have to think about, but it’s critical to have a basic understanding of risk factors and symptoms. More than 50,000 people in the U.S. were diagnosed with oral cancer last year, and that number is expected to rise. That’s why, in honor of Oral Cancer Awareness Month, we’re dedicating a blog post to giving our patients the tools they need for early detection.  

Oral Cancer Risk Factors

There are several risk factors that increase a person’s chances of developing oral cancer. Some of them are out of our control, such as age and sex. Men are twice as likely as women to develop oral cancer, and it is far more common in people over 45. But there are plenty of risk factors that we can control, the biggest of which is tobacco. A whopping 85 percent of oral cancer cases are linked to some kind of

0 20 March 2018

Seasonal Allergies And Your Oral Health

Sierra Oaks Dental Sacramento California | Sacramento Dentist

  SPRING IS IN THE AIR…and that means so are allergies. Seasonal allergies affect millions of people every year, but did you know that they can also affect oral health?  

Why Do We Get Seasonal Allergies?

While there are plenty of allergens that can make us sneeze year round, such as dust and pet dander, seasonal allergies typically flare up twice a year: in the spring and the fall. This can mean long months of congestion, an itchy nose, mouth, eyes, or throat, puffy eyes, sneezing, and coughing for people with allergies. The reason our allergies act up the most during spring and fall is that trees and grass pollinate throughout the spring, while ragweed pollinates in the fall. Mold will also send out spores around the same time. Allergic reactions, including seasonal allergies, are the result of our immune systems going into overdrive in response to these allergens. https://www.youtube.com/watch?v=CJt8o8fp5_E

Allergies Versus Oral Health

Whi

0 27 February 2018

Congenitally Missing Teeth

Sierra Oaks Dental Sacramento California

  IT’S ONE THING TO lose a tooth, whether through poor oral hygiene, accident, or oral surgery. A tooth not growing in where it should is something else. Between 2-4 percent of the population will have at least one tooth missing from their adult set. This condition is called congenitally missing teeth or hypodontia. In the much rarer event that the full set of teeth is missing, it’s called anodontia. It’s All About Genes The most common teeth to be affected by this condition are wisdom teeth, upper lateral incisors, and lower second premolars. Since wisdom teeth are often removed anyway, not having them in the first place can save you a lot of hassle, but those incisors and premolars are more necessary. Genetics are almost always the culprit behind hypodontia, which is why it tends to run in families. Missing teeth could be the only issue, or they could be the result of a broader genetic disorder, such as ectodermal dysplasia or Down syndrome. Whatever the cause, there are many treatment options available for hypodontia. Filling In The Gaps Having these missing teeth can cause a few problems, such as difficulty chewing, the existing teeth shifting, and poor jaw support that could lead to the loss o

0 30 January 2018

Dental Trivia

Sierra Oaks Dental Sacramento California

MOST PEOPLE OUTSIDE of teeth-related professions probably only think about their teeth when something’s wrong, like when there’s something stuck between them in the middle of a date, they’re sore from a toothache, or they’re stained after drinking coffee or juice. That’s why we thought our patients would appreciate an opportunity to think about teeth in a more fun and interesting context. So get ready, because it’s time for some dental trivia!  

You Probably Didn’t Know…

These are seven of our favorite pieces of dental trivia! How many of them did you already know? If you know any cool dental facts we didn’t include in our list, feel free to share them in the comments!

  1. A Lifetime Of Brushing: If you brush your teeth for two minutes twice a day, that means you’re spending a whole day brushing your teeth for every year of your life! Keep up the great work!
  2. First Impressions: After your eyes, your smile is what people notice most about you, so make sure you’re taking care of it!
  3. Teeth Tattoos: It is possible to 

0 23 January 2018

Tooth Sensitivity

Sierra Oaks Dental Sacramento California

  DO YOU GET a painful jolt through your teeth every time you try to enjoy a bite of ice cream or a sip of fresh coffee? If you do, then you’re familiar with the woes of tooth sensitivity, and you’re not alone. More than half of adults between the ages of 20 and 50 experience some degree of sensitivity in their teeth, and children can have sensitive teeth too. So why does this happen? Well, to understand tooth sensitivity, it helps to know about the structure of a tooth and how the different layers function.

The Anatomy Of A Tooth

The crown of each tooth is covered in a thin layer of hard enamel. Beneath the enamel is dentin, a bony substance with thousands of microscopic tubules running through it. These tubules are how the nerves in the pulp at the core of each tooth can detect what’s going on at the surface.

Causes Of Sensitivity

0 18 January 2018

The Story Of Your Toothbrush

Sierra Oaks Dental Sacramento California

HAVE YOU EVER WONDERED how your toothbrush was made or how it’s different from toothbrushes of the past? Teeth-cleaning tools have certainly come a long way from the frayed sticks Ancient Egyptians used around 3500 BC!  

A Brief History Of The Toothbrush

The first toothbrushes that resemble modern ones were invented in China in the late 1500s, and they consisted of pig bristles attached to a bone or bamboo handle. Before long, the design caught on in Europe, with horse hair sometimes replacing pig. Can you imagine cleaning your teeth with animal hair? It doesn’t sound very fun to us, but there weren’t any other options back then, and it beats chewing on frayed sticks. Over the centuries, the design gradually became more like the toothbrushes we’re familiar with. Toothbrushes were first mass-produced in 1780, in England. The first toothbrush with nylon bristles was made in 1938. Sixteen years later, Philippe Guy-Wood developed the , , , , , ,

0 9 January 2018

Womens Oral Health Concerns

Sierra Oaks Dental Sacramento Dentist

Womens Oral Health Concerns | ALTHOUGH MEN AND WOMEN have a lot in common, there are quite a few differences when it comes to oral health. Women have some advantages men lack, but also some disadvantages men don’t have to worry about. Let’s take a look at the main ones. TMJ And Sjögren’s Syndrome Women account for 90 percent of people suffering from TMJ (temporomandibular joint) syndrome, or chronic pain or soreness in the joint that connects the jaw to the skull. The most obvious cause is bruxism (teeth grinding), but it can also be the result of stress, joint structure, vitamin deficiency, medical conditions like arthritis, and even hormones. Another condition women are far more prone to than men is Sjögren’s syndrome, an autoimmune disorder in which the immune system mistakenly attacks salivary glands and tear ducts (resulting in dry mouth and dry eye) before moving on to other tissues and organs. Dry mouth, aside from making chewing and swallowing difficult, is very dangerous to oral health, because saliva washes away food particles, fights bacteria, and neutralizes the mouth’s pH. With both syndromes, regular dental visits are crucial so that you can get a proper diagnosis and develop a treatment plan that will keep your mout

0 2 January 2018

Saliva : Oral Health’s MVP 

Sierra Oaks Dental Sacramento

SALIVA IS SUCH an ordinary thing that you probably haven’t given it much thought, but it’s actually as important to the healthy function of our mouths as oil is to a working car engine. Saliva is an essential component of our ability to eat, taste our favorite foods, and speak, it’s crucial to a healthy immune system, and it’s our first line of defense against many oral health problems. Saliva Production And Stages In a healthy mouth, saliva is produced continuously by the salivary glands, which are located under our tongues and in our cheeks. These glands produce between two and six cups of saliva every day! Saliva is 98-99 percent water, and the rest consists of proteins, digestive enzymes, antimicrobial factors, and electrolytes. Depending on where food is in the digestive process, saliva goes through a few different stages: cephalic, buccal, oesophageal, gastric, and intestinal. When you smell something delicious and your mouth waters, that’s the cephalic stage! Actually eating moves it to the buccal stage, which helps us swallow food. The oesophageal stage helps move swallowed food down the esophagus. The last two stages are less pleasant, but still important. If you’re about to throw up, your salivary glands wo

0 3 October 2017

Invisible Aligner | Maintaining Your Post-Invisible Aligner Smile

Sierra Oaks Dental | Sacramento Dentist WHILE TRADITIONAL WIRE braces are still the most efficient at straightening teeth, fixing crowding, and correcting an underbite or overbite, invisible aligners have become an attractive alternative in recent years. Being able to get all the benefits of braces with such a low-profile appliance that can be removed for brushing, flossing, and eating can make the orthodontic process far more palatable. But what’s next after you’ve progressed through every aligner tray and your teeth are perfectly aligned? What will it take to maintain the smile you’ve always wanted? Wear Retainers As Recommended In some cases, the final invisible aligner tray can be used initially as a full-time retainer and eventually as a nighttime one after the patient’s teeth are correctly aligned. In others, a separate retainer will be recommended, and those tend to be sturdier. No matter what type of retainer you end up with, be sure to follow the care instructions in order to keep it clean and effective as long as possible. https://www.youtube.com/watch?v=5pl9vUFL6ZU The reason it’s important to use retainers after the teeth are straight is that it can take around a year for the periodontal ligaments–the tiny connective tissue fibers that hold our teeth in p