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Invisible Aligner | Maintaining Your Post-Invisible Aligner Smile

0 3 October 2017

Invisible Aligner | Maintaining Your Post-Invisible Aligner Smile

Sierra Oaks Dental | Sacramento Dentist WHILE TRADITIONAL WIRE braces are still the most efficient at straightening teeth, fixing crowding, and correcting an underbite or overbite, invisible aligners have become an attractive alternative in recent years. Being able to get all the benefits of braces with such a low-profile appliance that can be removed for brushing, flossing, and eating can make the orthodontic process far more palatable. But what’s next after you’ve progressed through every aligner tray and your teeth are perfectly aligned? What will it take to maintain the smile you’ve always wanted? Wear Retainers As Recommended In some cases, the final invisible aligner tray can be used initially as a full-time retainer and eventually as a nighttime one after the patient’s teeth are correctly aligned. In others, a separate retainer will be recommended, and those tend to be sturdier. No matter what type of retainer you end up with, be sure to follow the care instructions in order to keep it clean and effective as long as possible. https://www.youtube.com/watch?v=5pl9vUFL6ZU The reason it’s important to use retainers after the teeth are straight is that it can take around a year for the periodontal ligaments–the tiny connective tissue fibers that hold our teeth in p

0 27 September 2017

Gum Recession | Bare Bones

Sierra Oaks Dental | Sacramento  NO ONE LOOKS FORWARD to getting “long in the tooth” because of gum recession. However, while tooth length might be an accurate yardstick for judging the age of a horse, age is not the culprit behind receding gums in humans. Gum recession is simply such a gradual process that it can take decades before the effects are noticeable. Not All Gum Recession Is Avoidable There are many contributing factors to gum recession, and some unfortunately include genetics. Some people simply have fragile gums or don’t have enough jaw bone covering the front of the roots of their teeth to support gums up to the crowns. The good news is that many of the other contributing factors can be controlled, and even if you’re predisposed to gum recession, there are ways to minimize it. Bruxism Versus Your Gums Chronic teeth-grinding, or bruxism, causes a whole host of problems for your oral health, and one of them is increasing your risk for gum recession. All that grinding puts too much pressure on the gums, so they begin to retreat. Bruxism can be a difficult habit to break, especially if you’re doing it in your sleep, but you can minimize the damage to the jaw bones, gums, and teeth by using a mouth guard. https://www.youtube.com/watch?v=KWYDBl29qxo Overbrushing Damages Gum Tissue It might soun

0 29 August 2017

Nail Biting And Oral Health | Sierra Oaks Dental Group | Sacramento Dentist WE CALL SUSPENSEFUL BOOKS “nail-biters,” but the habit of nail biting itself has less exciting connotations. The most obvious consequence is torn, uneven nails, and in particularly severe cases, nails that become dramatically shortened and deformed over time. This alone would be enough of a reason to discourage the habit, but far more insidious are the effects of nail biting on teeth and oral health.

Consequences For Teeth And Gums

Teeth should never be used as tools, and that includes using them as nail clippers. Over time, nail biting, or oncyophagia, can lead to a variety of complications.

Malocclusion and gaps

Grinding the front teeth together in order to bite through nails can gradually cause them to shift, creating a bad bite—malocclusion—or a gap between the top teeth.

Wearing, chipping, and cracking

At the same time that teeth are shifting into less than ideal positions, they could also be getting chipped or cracked, and they are certainly being worn down.

Root resorption

The pressure chewing nails places on the teeth can a

0 22 August 2017

Prevention Of Dry Mouth HAVE YOU EVER woken up with your mouth feeling like a barren desert? Then you’ve probably experienced dry mouth, although it can be even more severe, making it difficult to speak or even eat. Dry mouth affects a tenth of the population, but why is it such a problem, why does it happen, and what can we do about it?

In The Absence Of Saliva…

Saliva is the mouth’s first line of defense against bacteria, bad breath, and tooth decay. It washes away leftover food particles and neutralizes acids, protecting our teeth and gums. Consequently, when there isn’t enough saliva to perform all of these important tasks, the result is much more serious than just an unpleasant sandpaper feeling. https://www.youtube.com/watch?v=QGy4uEWLoow

What Causes Dry Mouth?

Dry mouth has numerous causes, including smoking, drinking, dehydration, and even aging. Sometimes the salivary glands can be damaged by chemotherapy or radiation treatment. But the most common cause is ordinary medication. Over 400 medications include

0 17 August 2017

Here at Sierra Oaks Dental Group we are VERY EXCITED about our next, “Patient Referral Giveaway”!

Details coming soon…

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0 10 August 2017

Dental Health | Easy ways to Improve your dental health WE’VE ALL HEARD that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year. Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways to do that.

Replace Your Toothbrush Regularly

One of the simplest ways you can improve your dental health and hygiene is to replace your toothbrush on a regular basis. Vigorous brushing will make the bristles fray and reduce the brush’s cleaning ability, but that’s not the only reason toothbrushes should be replaced often. A lot of the bacteria we brush off our teeth stays on the bristles of our toothbrushes. Proper storage–meaning storing the toothbrush upright and letting it dry out between uses–can keep a toothbrush from getting smelly and nasty too fast, but it’s still important to replace your toothbrush at least every 3-4 months.

Use A Tongue-Scraper

Brushing your teeth twice daily is a no-brainer, but don’t forget your tongue! The same bacteria and gunk that flourishes on