How to Celebrate Dental Hygiene Month

Taking care of your teeth is key to maintaining a healthy smile and overall well-being. Here are a few quick facts on the importance of proper brushing and flossing techniques:

Happy Dental Hygiene Month!

Taking care of your teeth is key to maintaining a healthy smile and overall well-being. Here are a few quick facts on the importance of proper brushing and flossing techniques:

Brush for 2 minutes, twice a day: Make sure to reach all surfaces of your teeth to remove plaque and prevent cavities. Use a soft-bristled toothbrush for the best results!

Floss daily: Brushing alone can’t reach the spaces between your teeth. Flossing removes debris and plaque, helping to prevent gum disease.

Choose the right products: Look for toothpaste with fluoride and dental products with the ADA Seal of Acceptance for proven safety and effectiveness.

For more tips on dental hygiene, visit the American Dental Association’s website: ADA.org